Prehab, Rehab, and Rebuild

When I first had my mastectomy and reconstruction, I wasn’t sure I’d ever be comfortable being upside down again. Let me back track for a second. I love gymnastics. I’ve never been good at it, but I competed in high school and at the club level in college. When I was diagnosed with breast cancer … Continue reading Prehab, Rehab, and Rebuild

Exercise and Cancer

One of the biggest things I noticed after my diagnosis and during treatment was how much cancer changed my relationship with my body. I’ve personally gone through a lot of highs and lows with my body and the way that I think about it and view it. I’ve fought through disordered eating, poor body image, … Continue reading Exercise and Cancer