Once I had gotten my drains out, finished my tissue expander fills, and my incisions had healed, I couldn’t WAIT to get back to exercising. I’d become really consistent in working out with Recovery on Water, and I missed my team, working hard, and feeling fit. But where was I supposed to start? How do … Continue reading Prehab, Rehab, and Rebuild – Part 3
Tag: cancer
Prehab, Rehab, and Rebuild – Part 2
I remember when I woke up from my mastectomy I was overwhelmed with this incredible sense of RELIEF. Relief that I had woken up on the other side. Relief that I wasn’t in horrendous pain. Relief that I had faced this beast head on, and that I DID IT. But once that started to settle, … Continue reading Prehab, Rehab, and Rebuild – Part 2
Prehab, Rehab, and Rebuild
When I first had my mastectomy and reconstruction, I wasn’t sure I’d ever be comfortable being upside down again. Let me back track for a second. I love gymnastics. I’ve never been good at it, but I competed in high school and at the club level in college. When I was diagnosed with breast cancer … Continue reading Prehab, Rehab, and Rebuild
Highest of Highs and Lowest of Lows
Something I’ve started to realize about life, and especially about life post cancer, is that it’s all just a series of highs and lows. We spend the high days on top of the world, and spend the low ones waiting it out until the next high. Over the last week and a half I had … Continue reading Highest of Highs and Lowest of Lows
How I Really Feel About The Word “Survivor”
Survivorship… what a loaded word. Every time I think I understand what it truly means, I manage to get flipped on my head and feel like I have to start processing it all over again. I remember being diagnosed and thinking it would just be one long year of treatment, and then I’d be calling … Continue reading How I Really Feel About The Word “Survivor”
Exercise and Cancer
One of the biggest things I noticed after my diagnosis and during treatment was how much cancer changed my relationship with my body. I’ve personally gone through a lot of highs and lows with my body and the way that I think about it and view it. I’ve fought through disordered eating, poor body image, … Continue reading Exercise and Cancer
Finding Your Identity Post-Diagnosis
When someone says, “tell me about yourself”, what’s the first thing that comes to mind? Do you identify mostly with your job? What about with your diagnosis? For me, I think one of the biggest struggles I’ve had since finding out I had breast cancer was figuring out how I really see myself, and how … Continue reading Finding Your Identity Post-Diagnosis
Chemo Must-Haves
Today I received my 19th infusion… that’s just insane to me. I remember when I was facing 6 rounds of chemo, and a year of infusions and it seemed like I’d never get to this point - yet here we are. The original plan was for one full year of infusions (~17-18 depending on how … Continue reading Chemo Must-Haves
Reflections from Camp Breastie
I’ve only slightly begun to recover from my weekend at Camp Breastie (going right back to work at 7am the day after you get back will do that to ya), but I’ve finally had enough processing time to share some reflections on my time at Camp. I am so grateful to have had the opportunity … Continue reading Reflections from Camp Breastie
Camp Breastie Packing List
With Camp Breastie just a day and a half away (eeeek!) I thought I’d share my packing list for the weekend, however… this is not your typical packing list. What is Camp Breastie, you ask? It’s a weekend retreat at Camp Lindenmere in the Poconos Mountains, hosted by The Breasties (one of my fave support … Continue reading Camp Breastie Packing List