Practicing Self Care

Yesterday my husband said to me, “I just need to go home and forget the world exists for awhile.” I realized how much I also felt like this, and reflecting on that made me think about how I really feel like I’ve been burning the candle at both ends lately. This really got me thinking … Continue reading Practicing Self Care

Top 5 Things to Know About Lymphedema

So this past week I had a really great experience. I spent nine days in a course to become a Certified Lymphedema Therapist (CLT), and successfully completed the course and passed all the tests! Becoming a CLT is not something I ever thought I’d do, but after my own breast cancer journey, I became more … Continue reading Top 5 Things to Know About Lymphedema